Description du service

Location: Canggu - The Free bird studio Language: English (& French if necessary) How does a session work? The process: -It is a process of letting go. -It is not a voluntary or self-generated process, such as Kundalini Yoga. -There are no pre-requisites before the session, it is accessible to everyone (except pregnant women, or on medical contraindication). -It is a moment of abandonment, trust, vulnerability and opening of one's heart. Close your eyes and let your whole body be listening. Duration: 2 hours in total for a group session: the activation itself lasting 1 hour, and 1 hour for the welcoming at the start and the exchanges at the end of the session. How to prepare for the session: - Eat only light food, or fast, on the same day, avoid coffee and sugar before the session - Stop eating at least 3 hours before the session - No consuming of alcohol, other substances, and preferably no meat or dairy products in the previous 24 hours - Wear comfortable clothes, take off your jewelry to feel more free - Come with an open mind, and an open heart 💖 What happens during a session? ​ Lying on a yoga mat, all you have to do is close your eyes and relax. The music begins. Several times I will come and touch some of your chakra points, or some meridian points intuitively. You don't have to do anything, just let go and welcome what comes. The music is used to support the activation of specific brain wave patterns, which stimulate an expansive state of consciousness similar to a dream. Physical touch is used to stimulate and awaken the body's intelligence for self-healing by triggering body and emotional responses, including spontaneous movements, helping to eliminate deep blockages and allow greater fluidity at all levels. The person then begins to access their deep source. When it emerges and unfolds, it can generates energetic movements in the physical and emotional bodies. (Don't participate if you are in the following conditions: pregnant, epileptic, diagnosis or history of psychiatric disorder)